Monday, September 1, 2014

Mute Monday

Hopefully everyone is enjoying their Labor Day!

I am hoping for a productive day of studying and getting ready for the week ... so I am taking the "day off" from blogging and leaving you with a few pictures from the weekend!

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I am not a registered dietitian (yet). My blog is simply a snapshot of my everyday life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. Though I am a certified fitness instructor, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.