Monday, July 28, 2014

Who is on vacation (almost)...

I hope everyone is waking up on the right side of the bed this Monday! How was your weekend?

Our weekend was filled with a lot of fun social events around Ann Arbor and a little relaxation. On Friday, B officially started a vacation week - residents are assigned or choose certain weeks through the year to be "vacation" weeks. Therefore, he is off the whole upcoming week and gets to sleep in and enjoy some down time!
Vacation weeks are definitely worth celebrating, so on Friday we went to a place in Ann Arbor called Dominick's that is famous for their sangria ... yumm!

B was a trooper on Sunday and woke up early to run a local 5 mile race with me. It was a very small race, but a fun course that cut through some woods and stayed on smaller paved trails. In the middle of the race I found my "happy pace," which means I felt like I was pushing myself but also really consistent and not dying. Overall I really enjoyed the race and was happy with how I ran.

The rest of the weekend was filled with packing and preparing for a short little vacation we are embarking on this week to Northern Michigan! I am excited to spend time with family and see some new areas of Michigan. We have plans for a lot of bike riding and a little running too - active vacations are the best (and vacations with a lot of ice cream and some wine too ... all about balance =) 

I have some surprise guest posts for the rest of the week while I unplug and soak in family time. 

I will leave you with a picture that summarizes vacation week ...
Sunday nap time with Yosey!

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I am not a registered dietitian (yet). My blog is simply a snapshot of my everyday life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. Though I am a certified fitness instructor, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.