Friday, July 4, 2014

Who wishes you Happy 4th of July!

I want to wish everyone a Happy 4th of July! 
I hope everyone gets to celebrate America and our freedoms with family and friends today! I will be celebrating with my whole family (5 nieces and nephews!) and eating some good BBQ food =)

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I am not a registered dietitian (yet). My blog is simply a snapshot of my everyday life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. Though I am a certified fitness instructor, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.